Generative AI is being explored to combat insomnia, which affects 10-30% of adults. It could help with detection, mental health advice, education, and policymaking. Potential applications include personalised sleep tips, relaxation techniques, and cognitive behavioural therapy strategies. However, concerns exist about over-reliance, privacy, lack of empathy, and misinformation. The technology is still in early stages and needs further research.

The exploration of generative AI to combat insomnia could lead to innovative solutions in mental health treatment, potentially increasing market demand for AI-driven therapeutic applications.

As research progresses, generative AI may become a standard tool for addressing sleep disorders, with significant growth opportunities for tech companies in the healthcare sector.